Products
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Performance Coaching Programme
CourseTransform your coaching capabilities with this comprehensive year-long programme. The program focuses on health, mental well-being, fitness, nutrition, and recovery strategies for your clients.
£99 first payment, £199.00 / month onwards
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VIP Performance Coaching Mentorship
BundleWe are currently full. Our next intake will be March 2025. Please add your name to the main page or email us interest. Spaces are limited to x 2 per month.
£299 first payment, £499.00 / month onwards
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Sleep Optimisation
Digital downloadMaximize your health and performance with our Sleep Optimization guide. Learn proven strategies to improve sleep quality, from setting up the ideal sleep environment to managing stress, all designed to help you wake up feeling refreshed and ready!
Free
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Strength and Conditioning
Digital downloadUnlock the secrets to effective program design with The Essential Guide to Strength & Conditioning Principles! This ebook breaks down the fundamentals: specificity, overload, recovery -with practical tips and clear guidance for coaches and clinicians
Free
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OPTIM7SE Academy - Performance Coaches
CommunityWelcome to OPTIM7SE Academy, a community for clinicians and coaches who want to improve their skills and actually help people (while laughing about it). No egos here, just learning, sharing, and growing together.
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Nutrition for injury eBook
Digital downloadNutrition for Injury Recovery is your go-to guide for coaches and clinicians. Learn how to optimize healing with anti-inflammatory foods, protein for tissue repair, hydration tips, and more. Boost recovery and help your clients return to peak per
Free