Products
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VIP Performance Coaching Mentorship
BundleOur mentoring is full for 2025. Please join our Main Performance Coaching Programme for full access to the online programme and community. Look forward to having you on board!
£299 first payment, £499.00 / month onwards
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Sleep Optimisation eBook
Digital downloadMaximize your health and performance with our Sleep Optimization guide. Learn proven strategies to improve sleep quality, from setting up the ideal sleep environment to managing stress, all designed to help you wake up feeling refreshed and ready!
Free
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Strength and Conditioning
Digital downloadUnlock the secrets to effective program design with The Essential Guide to Strength & Conditioning Principles! This ebook breaks down the fundamentals: specificity, overload, recovery -with practical tips and clear guidance for coaches and clinicians
Free
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OPTIM7SE Academy - Performance Coaches
CommunityWelcome to OPTIM7SE Academy, a community for clinicians and coaches who want to improve their skills and actually help people (while laughing about it). No egos here, just learning, sharing, and growing together.