Expand your skillset and more
Are you a qualified health care professional, S&C coach or personal trainer looking for the next step?
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Enhance your skills across performance coaching
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Navigate the challenges working with elite athletes and VIPs
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Establish your high level network
Testimonials

Doug and Rob have been extremely valuable for my development
When I was new to London and completing my master’s, Rob and Doug played a pivotal role in my career development. They helped me build a client base, refine my approach to complex cases, and navigate working with challenging clients. Their mentorship and belief in my abilities gave me the confidence to excel. I’m excited to join their new online mentorship program and continue growing under their guidance.

Incredible support
Rob and Doug, in my opinion, are two of the best performance coaches in the UK. Having the opportunity to learn from such exceptional practitioners has profoundly improved my coaching approach. Their expertise has been, and continues to be, invaluable to my personal and professional development.

OPTIM7SE
We have a broad education and experience across health optimisation and elite sport.


Course overview
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Phase 1: Foundation & Self-Assessment
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Phase 2: Optimising Health Fundamentals
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Phase 3: Mastering Emotional & Mental Resilience
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Phase 4: Mental Clarity & Cognitive Performance
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Phase 5: Movement & Strength Optimisation
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Phase 6: Cardiovascular Health & Endurance

About this course
- £99.00 first payment, £199.00 / month onwards
For a more bespoke level of support
Check out the below (limited to max 2 spaces per month)
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£499.00 / month
VIP Performance Coaching Mentorship